Decline staple food for a long time may cause amnesia

To fat the "culprit" is not simply a staple of the total heat, long-term lack of staple food will lead to muscle weakness or memory loss.
To the gym every day after work is Ali used for many years, the rush, Ali's dinner usually stay in the gym after eating, and fitness in order to maintain the "fruits", Ali Jian behind the refusal of rice, noodles and all starchy foods, eat fruits and drink yogurt. Reporter found that such a diet Ali from a very popular in white-collar workers in "low-carb diet." This approach does not advocate consumption of rice, pasta, bread and other staple foods with high starch content, while increasing intake of high-protein food in order to achieve rapid weight loss results.
A few years later, Ali's body remain very slim indeed, but in a recent physical examination, she was found to anemia, and after the end of each movement, Ali will feel muscle weakness, the people are very tired .
In response, experts said, which may be her long-term lack of carbohydrates on eating. Experts stressed that: "In the exercise and diet nutrition supplies in addition to the amount of protein, fat and water, the most important is the carbohydrate supplement." And study abroad that the lack of carbohydrates may cause long-term memory loss, even loss of memory .