Thursday, December 23, 2010

Eating bananas everyday can be far away from diseases

In all of the fruit, the banana has the most "mysterious" color. According to legend, the Buddha Sakyamuni is because eat it, has gained a lot of wisdom, therefore, the banana is assigned to the "wisdom of the fruit" of the name.
Comprehensive national research nutritionist, a banana in the end proved to the world how "one is a treasure", as the fruit of choice for athletes, should be added to the list of diet were. Its effectiveness can even "a banana a day keep the doctor away" to describe. Nutrition Society, chairman of Tianjin, also told reporters that pay cash, such as banana nutritional value "should not be overlooked," can indeed help alleviate some symptoms.
This is not to alleviate the suffering of outsiders Road, may be best known for the effectiveness of the banana. Pay cash as explained, this is because bananas contain a lot of dietary fiber, can help stimulate bowel movements, especially the elderly is of great benefit.

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