Often eat beancurd jelly can adjustable endocrine system

Jasmine is a famous health-care flowers. Its composition and the special flavor of the body's endocrine system has a lot of regulation.
Such as tofu, jasmine party: Take 15 grams of dry jasmine (fresh jasmine better), 100 grams of tofu. Xianzhu tofu, jasmine under water after boiling, then boil the pot, hold spices. Once or twice a day to eat, aromatic dampness, oily solution, lose weight. Jasmine can be of aromatic oils, tofu can regulate the endocrine older women, so the older women had diet fitness effect.
Tofu is rich in calcium, but also the aged female caused by decalcification of osteoporosis. Jasmine and tofu are rich in phenylalanine, the body lacks phenylalanine, can cause high blood pressure, especially in hypertensive patients with hereditary lack of phenylalanine. Added 2 grams per day of phenylalanine, can effectively control blood pressure and high blood pressure causes stroke.
Chrysanthemum Chrysanthemum paste: Wash the chrysanthemum; be labeled yam powder, add water into a paste; the chrysanthemum scroll through the sizing in the yam paste; Heat peanut oil in the pan, into the paste can be eaten Zhashu chrysanthemum. A beauty longevity effect.